Whether you’re jet setting to the tropics or visiting a man-made beach, there are simply some essentials you can’t live without when hitting the sea (or lake), such as: Sunscreen Obvious? Sure. Necessary? Absolutely. I like to use the Thinkbaby brand as I imagine corporations care more about infants than adults. It’s also highly rated […]

When things get tough and you’re stressed, it’s easy to be self-indulgent and loosen up on the things that actually make you feel good to give in to things that you think make you feel good. The thing is, when you’re stressed is when you need to use your discipline with healthy habits like working […]

Alright folks, we fell for it as we always do – the false spring. A few nice days where you swap your knee-length, thick, 10 year-old parka from Aritzia for your walks for a shorter, lighter jacket and you think you’ve done it – you’ve made it to spring. Alas. Cue the snow. It happens. […]